Went to the gym yesterday and hit my first check point (1.5km) on my way to my first mile stone (5km). To some this might not be much, and when I had finished I still had energy in me, but in the spirit of taking things easy and not dying of an asthma attack, I think things are going well, if a little slow.
Next check point is 3km, which, by my very rough calculations, I should be hitting by mid-September.
Target acquired.
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