Monday 17 August 2009

TRAINING#013 A review of the last 287 days

So, bringing all my previous blogs about training for the 2011 NYC Marathon has got me thinking. I am so fucking lazy!

Seriously, I should be doing more than this.

Now that I'm running distances rather than times, I have made up a plan for goal achievement that I'm going to try and stick to:

Distance GoalDate to be achieved
5km03/11/09
10km03/05/10
20km03/11/10
40km03/11/11

Distances between goals will slowly increase, but still not wanting to push myself too hard too fast.

Last target I hit was 1.4km on 10/08/09 ... This must continue.

We'll see where I am Nov 3rd. I want to be doing better, just got to get up off my lazy ass!

M

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