...
M
Monday, 8 December 2008
Monday, 1 December 2008
TRAINING#007 Wasted Week
Nothing happened.
Had plenty of time, but nothing done.
I could beat myself up over it (and probably will) but that's not going to get things done.
Monday is written off. Got plans. Must run, or at least Wii Fit.
MUST. DO. BETTER.
M
Had plenty of time, but nothing done.
I could beat myself up over it (and probably will) but that's not going to get things done.
Monday is written off. Got plans. Must run, or at least Wii Fit.
MUST. DO. BETTER.
M
Tuesday, 25 November 2008
TRAINING#006 Improvement needed
Training hasn't been going to plan. I know it hasn't been a month yet, but I thought I'd get more than I have done. There have been issues along the way, but I should be doing better...
...I WILL do better.
Today is Tuesday.
Still plenty of time in the week.
M
...I WILL do better.
Today is Tuesday.
Still plenty of time in the week.
M
Tuesday, 18 November 2008
TRAINING#005 Start of Week 3
60 secs run, 2 mins walk, 5 times = 15 minutes
Less than last Monday, but what with recent Asthma related issues, I felt cutting it short necessary.
Let's keep it going.
M
Less than last Monday, but what with recent Asthma related issues, I felt cutting it short necessary.
Let's keep it going.
M
Monday, 17 November 2008
TRAINING#004 Ok, end of week 2...
The distractions re starting to gather, all jumping around me shouting "Waste time on me!"... and repeat.
As a big Playstation fan, GTA:IV with trophies proves very very tempting to go through the whole game
again. Add this to Guitar Hero World Tour... Lots of time in front of the TV. Plus Angel season 5 yet to watch.
Right, back to the runnning thing.
Monday saw the first (of many to come) training "session", and I think it went well. Althought it did teach me that stretching must be involved. There should've been 2 more sessions as well as exercise today...
- On Wednesday... My dog ate it. (Can't remember why I didn't go for a run)
- On Friday I went to see my mum (and collect GHWT) which included having major issues with asthma related ill health.
- Saturday catch up of Friday. Asthma related injures. Back muscles pulled to hell, tied to a tree then pulled back again.
- Sunday... GHWT.
1085 days to go.
I WILL DO BETTER.
M
As a big Playstation fan, GTA:IV with trophies proves very very tempting to go through the whole game
again. Add this to Guitar Hero World Tour... Lots of time in front of the TV. Plus Angel season 5 yet to watch.
Right, back to the runnning thing.
Monday saw the first (of many to come) training "session", and I think it went well. Althought it did teach me that stretching must be involved. There should've been 2 more sessions as well as exercise today...
- On Wednesday... My dog ate it. (Can't remember why I didn't go for a run)
- On Friday I went to see my mum (and collect GHWT) which included having major issues with asthma related ill health.
- Saturday catch up of Friday. Asthma related injures. Back muscles pulled to hell, tied to a tree then pulled back again.
- Sunday... GHWT.
1085 days to go.
I WILL DO BETTER.
M
Tuesday, 11 November 2008
TRAINING#003 A good start to Week 2
60 secs run, 2 mins walk, 6 times = 18 minutes
A much better start this week.
M
A much better start this week.
M
Monday, 10 November 2008
TRAINING#002 Week 1 ends in disappointment
Let's not start as I mean to go on.
Monday was my birthday and as I was going out for a run it started to rain. As I was not prepared for it, I replaced my workout for Monday with 60 minutes on Wii Fit.
The rest of the week was not so successful.
Tuesday, Thursday and Saturday are rest days... So they were done as planned.
Wednesday, Quantum of Solace (Orange Wednesday). So that rules that day out.
Friday went to see Avenue Q (birthday present) so didn't go for a run. Was going to make up for it on Saturday, but went to see England Rugby Union at Twickenham.
I did 30minutes Wii Fit today, that's something at least.
I can say that it won't happen again, that from now on I'll keep up the running schedule, but I'm not that stupid.
I know that there will be times when I miss days. But I've hust got to try my best to not let them add up.
Discovered Nike+ on my iPod which may help training. Will have to investigate.
Week 2 must be better.
M
Monday was my birthday and as I was going out for a run it started to rain. As I was not prepared for it, I replaced my workout for Monday with 60 minutes on Wii Fit.
The rest of the week was not so successful.
Tuesday, Thursday and Saturday are rest days... So they were done as planned.
Wednesday, Quantum of Solace (Orange Wednesday). So that rules that day out.
Friday went to see Avenue Q (birthday present) so didn't go for a run. Was going to make up for it on Saturday, but went to see England Rugby Union at Twickenham.
I did 30minutes Wii Fit today, that's something at least.
I can say that it won't happen again, that from now on I'll keep up the running schedule, but I'm not that stupid.
I know that there will be times when I miss days. But I've hust got to try my best to not let them add up.
Discovered Nike+ on my iPod which may help training. Will have to investigate.
Week 2 must be better.
M
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